Weight-loss basics — everything from diet and exercise to weight-loss drugs and surgery.

Hormones and Weight Loss Are Hormones Sabotaging Your Weight Loss?

Get tips for healthy weight loss and control, learn about the no-diet approach to losing weight, and find out why the best dieting plans and programs often fail.

Make weight loss a breeze with SHAPE’s everyday strategies to lose weight, tips for weight maintenance, the best foods for weight loss and inspiring weight loss ...

Weight loss — Answer these questions to see if you're ready to start.

If you're having trouble maintaining your weight loss, please do not hesitate to call us at 843-792-2273 or email us at WMC@musc.edu . Back to Top

There's a better way to lose weight. Learn how to avoid diet pitfalls and achieve lasting weight loss success.

Big News on Weight Loss. Includes blogs, news, and community conversations about Weight Loss

It’s no secret that Americans are fatter today than ever before, and not just those unlucky people who are genetically inclined to gain weight or have ...

Natural weight loss for women — learn the causes of weight gain in women, and adopt a holistic approach to healthy weight loss

Your attitude and perspective are absolutely essential to dominating a weight-loss and/or shape-up plan.

Weight loss is all about burning calories and making lifestyle changes. These resources will tell you how to lose weight, how to set weight loss goals, how to ...

Five Steps to Your Weight Loss Goal Dr. Phil says that in order to keep weight off, you need to change your patterns. Follow these five steps to create a strategy for ...

Looking for the best ways to lose weight? The five most important things every healthy diet program should include. Reviews of the 8 top-selling weight loss diet ...

Free printable Weight Loss Chart or weight log. Download our weight loss charts as printable PDF files or as weight loss tracker for Excel.

You may want to talk with your doctor or other health care professional about controlling your weight before you decide on a weight-loss program.